My Story

I started my fitness journey later in life, coming to dance in my mid-30s as a way to cope with a challenging period in my life. What I discovered changed everything: the joy of movement, especially dance, lifted me in ways nothing else could. It became not just exercise, but a way to feel alive, happy, and connected to myself.

Seven years later, that love of movement has grown into a passion I share with others. I've recently trained as a Health Coach, Menopause Coach, and Fitness Instructor, and now I teach the dance I adore. I’m not a professional dancer, and that’s the point, my classes are fun, welcoming, and relatable. I love creating a space where everyone can move, laugh, and enjoy the music, no matter their experience or ability.